Conquering Fear

You can use autosuggestions to conquer your fears.

(every | | | has fears; it has fears; you have fears; we all have fears)

When you recognize you are afraid of something, create an autosuggestion to deal with that fear.

(An autosuggestion is effective only after you encode it successfully)

For instance, if you are afraid of spiders, then use the autosuggestion < < < it is calm > > > whenever you see a spider.

When you are calm, you have nothing to fear.

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